Sunday, April 5, 2009

6.2 is what I'll do

I have decided to run a 10K race this coming Saturday, April 11th. The Easter Sun Run at Sedgwick County Park. I have only ran 6 miles one time and that was yesterday. So, to gain a little more confidence for the race I plan on running 6 miles Monday and Tuesday, then just 3 or 4 on Thursday and rest Friday. My goal though not blazingly fast by any means will be 50 minutes, which is about 8 minute miles.

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